Our plain smoked mackerel lets the natural richness of the fish shine through, without added seasoning. This makes it incredibly versatile for a wide range of dishes — from breakfast to dinner — and perfect for those who prefer or require low-sodium or low-spice options. Frozen immediately after smoking, each pack preserves the flavour, texture, and nutritional value of the fish while offering excellent shelf life and easy storage.
Mackerel is one of the most nutrient-dense oily fish you can eat, offering numerous health benefits in every bite:
- Exceptionally High in Omega-3 Fatty Acids: Supports cardiovascular health, reduces inflammation, and promotes cognitive function.
- Protein-Rich: Each fillet is a natural source of high-quality protein, supporting muscle maintenance and long-lasting energy.
- Vitamin D: Boosts immunity and strengthens bones
- Vitamin B12: Essential for red blood cell production and nervous system health
- Selenium: Antioxidant mineral that supports immune function and metabolism
- Satiating and Nutrient-Dense: Ideal for low-carb, keto, and high-protein diets
