Scallops are bivalve molluscs, similar to clams and oysters, known for their soft, meaty texture and subtle, sweet ocean flavour. Harvested from cold, clean waters, scallop meat (the adductor muscle) is a prized seafood delicacy in cuisines around the world. They cook quickly and absorb sauces beautifully — perfect for elegant meals or quick weeknight dishes.
Scallops are high in lean protein, low in fat, and rich in nutrients like vitamin B12, selenium, and omega-3 fatty acids, supporting heart, brain, and immune health.
